Life is more than just the destination.
Within everyone is awareness that is yet to be found.
In a society that’s constantly on the go, we don’t stop and slow down until we are forced to. In that slowness we can discover who we truly are, what we really want, and how to live in flow with our intuition.
Ready to take the next step in discovering yourself?
I work with clients who are anxious, afraid, and struggling with chronic symptoms. I guide you with tools to calm your nervous system and start questioning and challenging the limiting beliefs holding you back from living the life you truly desire. In my own journey of chronic illness, panic disorder, and anxiety, I have found safety within my body, no longer struggle with panic (and if normal panic comes up I know what to do!) and am on the continuous path of finding who I am and how I want to live beyond the protective patterns I have clung to. Coaching, somatics, and parts work for me has been the biggest turning point of my journey, and that is after years and years of talk therapy and medication.
“Brittany’s coaching has made such a difference to me! I am very intentional about the words I speak over my mind and body and I feel more empowered and confident because of it!”
— Lina, Coaching Client